As inspiration for my first post in a long time here is a great video for viewers of all ages.
On that note, I will now share with you a few of my favorite smoothie recipes:
1-2 mangos (or strawberries, raspberries, bananas, etc.)
10-12 ice cubes
1- 1 1/2 cups vanilla ice cream
a smidgen of agave nectar (optional)
Peanut Butter Banana Smoothie
2 frozen bananas
1/4 cup oats
1/4 cup PB
3/4 cup milk
Blend the oats first until they are like powder and then add the rest of the ingredients and blend like normal.