A limework of geniusness that constitutes a collaboration between two of Liberty's ladies. This is our experience.
This is our journal. These are our
recipes, crafts, activities, ideas, thoughts, exercises and laughs. Enjoy!

Thursday, August 30, 2012

A pinch of salt, lots of love...

As inspiration for my first post in a long time here is a great video for viewers of all ages.



On that note, I will now share with you a few of my favorite smoothie recipes:

Mango Lassi

1-2 mangos (or strawberries, raspberries, bananas, etc.)
10-12 ice cubes
1- 1 1/2 cups vanilla ice cream
a smidgen of agave nectar (optional)

Peanut Butter Banana Smoothie

2 frozen bananas
1/4 cup oats
1/4 cup PB
3/4 cup milk

Blend the oats first until they are like powder and then add the rest of the ingredients and blend like normal.